an adaptable recipe for muesli.

567296ba-4125-465d-a075-19fdfdadb081I’m one of those people who wakes up in the morning and immediately needs something to eat. I’m the person to whom ‘brunch’ really means ‘second breakfast’ because I couldn’t possibly wait until 10am to eat for the first time. I’m married to a non-breakfast lover (other than hearty breakfast potatoes topped with an egg and the occasional french toast on weekend mornings), so I’m left to my own devices during the week. Cereal and oatmeal are all fine and good, but they’re a little uninspiring, right? And while oatmeal fills me up for the morning, it takes a little bit of time to make it when I’m in a rush in the morning. If I have cereal, on the other hand, I find myself snacking by 9am.0e77466b-90f4-48fc-9ce5-df53ec7ff3f4 Muesli is hearty, healthy, filling-me-up-for-the-long-haul goodness. If you haven’t had it before, muesli is very similar to granola, sans sweetener, oil and oven. Essentially, you just throw a bunch of oats, nuts, and dried fruits into a jar, mix it up and leave it on the counter to last for weeks. Did you hear me say that there’s no oven required? With the heat of summer coming our way, you just may find yourself reaching for this recipe as well. I mixed up a giant 12 cup batch in one of my gallon sized jars the other day that will probably last until the end of the school year. All ingredients are dried pantry goods, so there’s nothing that will go bad before then as long as I keep the lid screwed tight to keep staleness at bay. When you’re ready for your bowl of morning muesli, just scoop some out into a bowl, pour over your desired amount of milk, add a dollop of yogurt if you feel like it, and add any sweetener. I like a sprinkle of brown sugar best, but maple syrup or honey are yummy options too.

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Like I said in the title, this is easily adaptable. Don’t like nuts? Add more oats or seeds. Put whichever dried fruits you like best in. I’ll give my recipe for a gallon, but you can easily adjust up or (more likely) down.

Here’s What You’ll Need:Β 

  • 8 cups old fashioned oats
  • 2 cups mixed nuts and seeds roughly chopped (I used pistachios, pecans, almonds and pepitas)
  • 2 cups dried fruits (I used cherries, cranberries, and blueberries)

Or the formula to remember is: 4 parts grain + one part nuts + one part dried fruits

Here’s What To Do:Β 

Are you ready? This is ridiculous…Mix it together, put it in a jar. That’s it! And when you’re ready to eat it, just scoop however much you’d like into a bowl, pour over a little milk, a scoop of yogurt and sprinkle some sweetener over. Mix and enjoy!

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